Wearing a heavy backpack all day can take a toll on the health of your child’s shoulders, back, and spine. This may lead to shoulder injuries further down the line. Visiting an orthopedic specialist can help you and your child find a school backpack that minimizes the chance of damage to your child’s muscles and bones.

Watch this video for some helpful tips on selecting a school backpack for your child. The heavier the backpack will be, the more important it is to choose the right one.

If you’re looking for a doctor who specializes in pediatric orthopedics in Queens , visit us at Able Orthopedic and Sports Medicine. Our experienced orthopedic specialists can help you maintain the health of your child’s bones. To make an appointment, call us today at (347) 537-2404.