ACL tear
Comprehensive ACL Tear Treatment and Recovery at Able Orthopedic
At Able Orthopedic, we understand how a torn ACL can disrupt your life, whether you’re an athlete or someone who wants to stay active and pain-free. Our ACL tear treatments are designed to restore strength, flexibility, and stability to your knee, allowing you to get back to the activities you love. Explore our non-surgical and surgical ACL tear treatment options to find the best path to recovery.
Expert ACL Tear Treatment Options
When dealing with an ACL tear, the right treatment depends on the severity of the injury, your lifestyle, and your personal goals. At Able Orthopedic, we offer a range of tailored solutions:
- Non-Surgical Treatment Options: For partial ACL tears or patients who prefer conservative treatments, we offer physical therapy, bracing, and ACL tear exercises aimed at rebuilding knee strength and stability. With proper therapy, some ACL injuries can heal or significantly improve without surgery.
- ACL Reconstruction Surgery: For those with a fully torn ACL or those looking to return to high-intensity physical activities, we provide ACL reconstruction surgery. Our skilled surgeons use minimally invasive techniques to reconstruct the ligament, offering a quicker recovery and better outcomes.
- ACL Repair and Rehabilitation: Post-treatment rehabilitation is essential for complete recovery. Our ACL rehabilitation program includes strength and mobility exercises to ensure full knee function, reduce recovery time, and prevent re-injury.
What Is an ACL Tear?
An ACL (anterior cruciate ligament) tear is one of the most common knee injuries, particularly among athletes and active individuals. This ligament stabilizes the knee, and when torn, it can cause severe pain, instability, and limit your movement. ACL tears often occur during sudden pivots, twists, or high-impact activities. Symptoms include pain, swelling, and difficulty bearing weight. If left untreated, an ACL tear can lead to further knee injuries and complications.
Benefits of Choosing Able Orthopedic for ACL Injury Treatment
Choosing Able Orthopedic means working with specialists who understand every aspect of ACL injuries and the latest, most effective treatment approaches. Here’s why our patients trust us:
- Personalized Care: We evaluate each ACL injury thoroughly to recommend the best treatment path tailored to your specific condition.
- Advanced Treatment Options: From non-surgical ACL tear treatments to minimally invasive ACL reconstruction, we provide leading options for every patient.
- Experienced Surgeons and Therapists: Our team of specialists has extensive experience in ACL repair, ensuring the highest level of expertise throughout your treatment.
- Comprehensive Rehabilitation Support: Recovery doesn’t stop after surgery. We support you through every stage of rehabilitation, ensuring you regain full strength and flexibility.
Can an ACL Tear Heal Itself?
A complete ACL tear cannot heal on its own because the ligament fibers do not naturally regenerate. However, with proper care, a partial ACL tear can sometimes heal with a few months of physical therapy and rehabilitation. At Able Orthopedic, we assess the severity of your injury and help you explore conservative treatments before moving toward surgical options.
Can You Walk with a Torn ACL?
Yes, you may be able to walk with a torn ACL, particularly once swelling and pain subside. However, walking on a torn ACL without proper care can increase the risk of further injury. Our specialists at Able Orthopedic can help determine the best approach for stabilizing your knee, whether that means rehabilitation exercises, bracing, or surgical intervention.
How Long Does an ACL Tear Take to Heal Without Surgery?
If a partial ACL tear is treated non-surgically, recovery can take about three months with a structured physical therapy program. Our therapists focus on strengthening the surrounding muscles to compensate for the weakened ACL, enhancing stability, and preventing further damage. For full tears, surgical repair followed by rehabilitation is typically recommended for a long-term solution.
ACL Tear Symptoms and Diagnosis
Common symptoms of an ACL tear include:
- Sudden, severe knee pain following an injury
- Swelling within the first few hours
- A feeling of instability or “giving way” when weight is applied
- Reduced range of motion and difficulty fully bending or straightening the knee
- At Able Orthopedic, our team uses advanced diagnostic imaging and clinical assessments to accurately diagnose the extent of the ACL injury, enabling us to recommend the most effective treatment plan.
Prevention and Recovery Tips for ACL Injuries
Preventing ACL injuries and re-injuries is key to long-term knee health. Here are some expert tips:
- Strength Training: Building muscle strength around the knee can reduce strain on the ACL.
- Flexibility Exercises: Staying flexible prevents sudden strains and pulls.
- Proper Technique in Sports: Learning proper techniques for jumps, pivots, and landings can reduce ACL tear risks.
- Commitment to Rehabilitation: After treatment, adhering to rehabilitation exercises can shorten ACL recovery time and reduce the risk of re-injury.
Frequently Asked Questions
1. How can I tell if I’ve torn my ACL?
You may experience sudden knee pain, swelling, and instability following an injury. A medical assessment is essential for an accurate ACL tear diagnosis.
2. Can an ACL tear be treated without surgery?
Yes, partial ACL tears can often be treated with physical therapy and lifestyle modifications. However, complete tears, especially for active individuals, may require ACL reconstruction surgery.
3. How long is ACL recovery time after surgery?
Most patients need around 6-9 months of recovery and rehabilitation after ACL reconstruction surgery. Physical therapy is key to restoring strength and range of motion.
4. What activities should I avoid with an ACL injury?
Avoid high-impact sports and activities that involve sudden pivots, twists, or heavy weight-bearing movements until cleared by a professional. These can worsen the injury.
5. Can an ACL injury cause arthritis?
Yes, an untreated ACL tear can lead to knee instability, which increases the risk of developing arthritis in the future. Early treatment and rehabilitation can help mitigate this risk.
Start Your ACL Tear Recovery with Able Orthopedic Today
Your knee health and mobility are our priorities. Don’t let an ACL tear hold you back—contact Able Orthopedic today to schedule your consultation and begin a personalized treatment plan tailored to your needs and goals. Reclaim your active lifestyle with expert ACL injury care from our dedicated team.