MENISCUS TEAR

meniscus tear

Meniscus Tear Treatment and Knee Pain Management

Relief and Recovery for Meniscus Tears: Expert Knee Pain Treatment at Able Orthopedic

A meniscus tear can be a painful and limiting injury, affecting everything from daily activities to exercise. At Able Orthopedic, we specialize in comprehensive meniscus tear treatments, combining advanced therapies and personalized care to help you return to the activities you love without the burden of knee pain. Whether you’re experiencing symptoms from a torn meniscus, ACL tear, or chronic knee joint pain, our dedicated knee injury doctors and specialists are here to provide effective, long-lasting relief.

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Comprehensive Knee Pain Treatments Tailored for You

We understand that knee pain affects everyone differently, which is why we offer customized treatments, including both surgical and non-surgical options, to suit your needs. Our knee pain specialists will assess your injury thoroughly to create a treatment plan tailored to your recovery goals and pain relief needs.


Our Meniscus Tear Treatments Include:


  • RICE Protocol (Rest, Ice, Compression, Elevation) for initial injury relief
  • Physical Therapy to restore knee stability and mobility
  • Medications for pain management, including nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Knee Injections to reduce inflammation and promote healing
  • Surgical Options such as minimally invasive arthroscopy for severe cases

Why Choose Able Orthopedic for Meniscus Tear Treatment?

  • Experienced Knee Injury Doctors: Our team specializes in knee injury treatments, from ACL tears to meniscus damage.


  • Personalized Care Plans: We create a unique plan that works for your injury, lifestyle, and recovery goals.


  • Advanced, Non-Invasive Therapies: Our non-surgical options reduce recovery time while effectively managing knee pain.



  • Support for Ongoing Pain Management: For chronic knee pain, we provide continuous support and therapy options to keep you active and comfortable.
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Understanding Meniscus Tears: Causes, Symptoms, and Treatments

What Causes a Meniscus Tear? Meniscus tears often result from sudden twisting or direct impact to the knee, which can occur during sports or even from routine activities. Commonly associated injuries include ACL tears, MCL injuries, and runner's knee.


Symptoms of a Torn Meniscus:


  • Swelling and stiffness in the knee
  • Knee pain when bending or straightening the joint
  • A “locking” or “catching” sensation in the knee

Can You Walk on Your Knee with a Torn Meniscus?

Walking on a torn meniscus is possible, but it can aggravate the injury over time, leading to increased knee swelling, stiffness, and pain. If you notice knee pain or a swollen knee that worsens with movement, it’s essential to see a knee injury doctor for a thorough evaluation and early intervention to prevent further complications.

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Can a Meniscus Tear Heal Without Surgery?

Many meniscus tears can heal without surgery, especially when they are small or located in an area with good blood flow. Treatments like NSAIDs for pain and inflammation, combined with the RICE method (Rest, Ice, Compression, Elevation), can help alleviate symptoms. Our specialists also provide knee support devices and can recommend low-impact activities that encourage healing without placing stress on the knee.

What is the Best Treatment for Meniscus Tears?

The best treatment for a meniscus tear depends on the injury’s severity. For mild to moderate tears, our knee pain specialists often recommend:


  • RICE Protocol: To reduce swelling and relieve pain
  • Physical Therapy: Exercises that improve knee strength and flexibility
  • Medication: NSAIDs to help manage pain and reduce inflammation
  • Assistive Devices: A cane or knee brace to support the joint and reduce strain


In cases of severe meniscus or ACL tears, we may suggest arthroscopic surgery, which is minimally invasive and has a quicker recovery time than traditional surgery. Your knee injury doctor will help determine the most effective approach for you.

Benefits of Choosing Non-Surgical Treatment for Knee Pain

Non-surgical treatments for knee pain offer an excellent alternative for many patients, promoting natural healing while minimizing downtime. By opting for a customized, non-invasive treatment plan, you can benefit from:



  • Reduced swelling and pain without the risks associated with surgery
  • A faster return to normal activities
  • Lower risk of long-term knee stiffness
  • Effective pain management for chronic knee conditions like bursitis knee or runner’s knee

At Able Orthopedic, we are dedicated to delivering the highest quality care and innovative treatments to manage knee pain and injuries effectively. Contact us today to learn more about our comprehensive meniscus tear treatments and to schedule an appointment with a knee pain specialist. Don’t let knee pain keep you from your favorite activities—let us help you achieve a full, pain-free recovery.

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